Anyone who has tried to lose weight through conventional dieting knows how frustrating the experience can be. The drastic reduction in calories required to see significant weight loss in a short period of time requires a will power that most of us just don’t have.

With a standard calorie restriction diet we quickly end up feeling tired and unable to cope with everyday tasks because we simply aren’t getting enough energy from our diet. And with the constant temptation of easily accessible fast food and advertising that drives us to eat, it is no wonder that statistics say that 95% of people who try to lose weight will fail over the long term.